Trevor Leggett Adhyatma Yoga Trust Website

Why does Christ provoke the authorities to make away with him, and utter on the cross the first line of Psalm 22, “Lord, Lord, why hast Thou forsaken me”? (This becomes a song of triumph only at the end.) Why does Krishna, an earlier incarnation, born as a warrior and a matchlessly skilled fighter, take on himself the role of an unarmed charioteer in the great battle, so that his body is riddled with arrows? Why did Buddha, born to inherit the leadership of his people, become a wandering beggar to spread his teaching? One answer is that many of those who come for spiritual teaching are in suffering, and it has to be demonstrated by example that spiritual realization can be tried for, and attained, in states of suffering. Instruction from someone who has the same difficulties and overcomes them is more effective than that given from the heights. …

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A teacher of the Gita Yoga had as a disciple an Englishman brought up to restrain expression of feeling. The teacher approved of this as a basis, but got him to take part in amateur theatricals and public speaking so that there should be some creative expression. The Englishman’s mother was sceptical, (though she had been baptized) and often sarcastic about religion. They lived far apart, and when they did meet he never talked about his beliefs and practice. She had a vague idea that he was inclined to some strange Oriental cult, but she would dismiss the subject of religion in a few sharp words if ever it appeared on the conversational horizon. She recognised that he was a good son to her. When finally she fell very ill, he took her into his home to look after her in the final stages. Now the teacher had told this …

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All spiritual schools lay stress on giving. But to know how to give is a great spiritual virtue, and there are many gifts which are no gifts at all. A grandfather came to visit his son’s family in another part of the country` and when he left` gave to the little grandson some special sweet cakes. That evening the manager of the company where the father worked came to see him for an emergency business consultation. It was the custom to put a display of cakes in front of a guest` who however by the same custom never took more than one. The mother had no cakes in the house, and asked the child to give his cakes to entertain the ” uncle “. The boy refused` but the mother pointed out that though the cakes must be given` the visitor would only take one and leave the rest. ” …

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When the teacher first founded the group they were poor, and had only a cheap undyed cloth over the altar on which was the form of the god. They worshipped with prayers and mantras for the first half of the meeting, and then when the minds were to some extent pacified, they meditated: “O holy divinity, I am what thou art, and thou, O holy divinity, art what I am.” The teacher had once mentioned that to see or meditate on the colour blue has a calming effect on the mind, and added that blue was the best colour for an altar cloth. This remark was taken down, but not noticed at the time because they were so poor. Then it was forgotten. Many years later, a new member reading over the old records came across it. He bought a blue silk cloth, and had it beautifully embroidered with the …

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A TEACHER of the Yoga of the Bhagavad Gita came to the district and set up a school in a village there. When this was reported to the local magistrate (the chief administrative officer for the district), he was displeased. He was a follower of a Western philosopher who held that traditional religion and its compulsive morality was the cause of many of the ills of man. The magistrate had a great love for the people of the district, and worked night and day to bring them to what he saw as modern and progressive views. He therefore put many obstacles in the way of the Yoga teacher, and for a time was successful in turning public opinion against him. When he heard that the school was also teaching secular subjects to the local children (admittedly poorly served by the present arrangements, because of the poverty of the district) he …

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WHEN someone takes one step towards the Lord, the Lord takes twenty steps towards him.’ It is a striking phrase which has vivified and energized the devotion of many yogis. Nevertheless, it can be interpreted, disregarding the plain meaning of the words, into something quite different. In an off-guard period, one who believes himself a devotee can reason something like this: `What this says is, that when I take a step towards Him, the Lord takes twenty steps towards me. In fact He is doing the same as I do, and then He is adding nineteen more steps of his own. So if I take no step at all, then admittedly the Lord will not take that step either; but then He will add nineteen steps of his own to it. He won’t arrive quite so quickly, perhaps, but the difference will soon be made up.’ Someone who heard of …

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An anxious man, always trying to foresee every possible eventuality so that he could prepare counter – measures, came to a yoga group. There he took up to reading historical and legendary incidents in the scriptures, so that he would get to know how spiritual people behave. ‘You’ve no need to do that,’ an experienced disciple told him. ‘Our teacher tells us to try to become enlightened ourselves, rather than just reading about the enlightenment and enlightened actions of others.’ ‘But how is one to know what to do?’ replied the new disciple, and he went on as before. He happened to be an expert swimmer, and the senior one day asked him whether he could demonstrate the racing dive he had heard about. The swimmer readily agreed, pleased to be able to show his skill, and they went together to the swimming baths. The expert changed into swimming trunks, …

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A teacher used to point out to his pupils that what is already full cannot take in any more. This well – known Zen principle is often illustrated by pouring tea into a filled cup so that it overflows on to the table and floor. This teacher went on to say that when there is a vacuum in the mind, illumination can come to fill it. The pupils did not understand this but let it go, except for one who persistently asked him what he meant exactly. ‘How can we make a vacuum in the mind?’ he would say, to which the teacher made no reply but sat silent. After some repetitions of this, the teacher told him: ‘Well, as you are so keen, I’ll give you some private instruction on it, if you’re willing to prepare by purifying yourself,’ and he gave him elaborate directions for a daily ritual …

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(The word buddhi, which is used in this piece, is the spiritually discerning aspect of the mind. The training of buddhi is one of the major purposes of yoga practice. In yoga it has the general sense of being awake in a directed manner and, when purified, is the repository of the higher powers of spiritual inspiration. It can also be a force for ill when turned to darkness. Editor) The Dilemma What is the difference between action on the individual and on the cosmic plane? Suppose an obsessive gambler once more approaches a better-off friend `for a small loan’, perhaps of Forty Pounds and perhaps of Four Hundred.  He promises it will not be spent on betting, a promise he has made, and broken, many times before.  The friend knows what will happen, but often he cannot refuse the bedraggled figure. Now if he has done some meditation, the …

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It may seem that an illusion gets thinner and finally fades away after quite some time. But in fact it is the reaction that gets thinner; the illusion as such goes all at once. It can take quite some time to get over the idea that every man in uniform is ipso facto a bully and tyrant, or that every Armenian or Jew or Parsee is by his very nature a subtle business man. Dispelling big illusions, too, usually takes quite some time. But in all these cases some striking counter‑example can bring the whole belief‑system down like a pack of cards. Because it is an illusion, it can go suddenly at any moment. In a Tibetan version of the Life of the Buddha, there is an interesting passage, on which a great Indian teacher made a striking comment. The original passage describes how Mara, king of the demons, set …

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It is worth knowing that one can get hypnotized into thinking that there’s only one way to do a thing correctly. It’s the Right Way, and there are no other ways. At All‑India Radio, where I worked for a time, I used to see Indian violinists. My father was a professional violinist, one of the best of his generation. He led at the Covent Garden Opera for several years, and for a good time after that for Sir Thomas Beecham. So I felt I knew something about violin playing. I was watching an Indian violinist in an AIR studio, playing in the orthodox way with the violin tucked under his left chin. It is axiomatic that the instrument must be held firmly in that way; at the very beginning, a pupil is made to hold the instrument like this, and then take away the supporting left hand. The instrument has …

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We can have ideas and then practise, but prac­tice has to be done till it goes past practice, until it is no longer practice. Here is an example I heard from a master I knew. It was around the turn of the century, and the master happened to be in the place where the maids were doing the laundry. They were doing it as they did in Japan then: they soak the washing in the suds and then put it on a board and hit it with their fists. That knocks the dirt out. (In India they used to swing a garment high and smash it down on a stone; effective but not so good for the garment in the long run.) He saw the maids doing this, and he stopped them and gave them a lesson in using the edge of the hand instead of the fists, and showed …

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My impression is that there is a difference between typical Eastern and Far Eastern attitudes, and typical Western ones. Take a case given by the Chinese Zen master Tozan. You see a hungry snake pursuing a frog. What do you do? Not liking snakes, you get a stick and beat off or maybe kill it. You save the frog, and the frog immediately goes on to catch flies on its long sticky tongue. On the other hand, suppose you don’t interfere. Then the snake will eat the frog, and the flies will be safe, at least from that frog. So if you interfere, the snake loses, the frog does well, the flies lose. If you don’t interfere, the snake does well, the frog loses, and the flies do well. That is two to one! So you do better not interfering. My impression is that most of the rules in the …

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This little piece is a bit pedantic; it’s on education, from the British end. I heard a lady on the radio talking rather sensibly about it, but she said at one point: ‘I had an education myself, so I knew that the word education comes from the Latin e out and ducere to lead. So education should be leading out, drawing out, what is in the‑child already.’ This derivation from the Latin e‑ducere is quite a common idea. But it was answered irritably by a scholar: ‘Madam. I regret to tell you that our word education does not come from the Latin e‑ducere, to lead out. The English word from e‑ducere is education, which does indeed mean leading out. But education comes from the Latin educare, meaning to educate or train. On this point, we can consid­er a remark by Iida: ‘The words of love are not always kindly words.’ …

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I knew a Japanese woman, who was a Christian, whose mother had trained in Zen under a great teacher, at the end of the last century. The daughter told me a story about her mother (which the mother had related to her once, very privately). She became very ill, and she went to her Zen teacher and told him that the doctors had hinted to her that she was going to die, that the illness was fatal. The teacher said, “After three years nobody will miss you.” She said, I’m going to die. Can’t you’ help me?” He shouted, ‑If you’re going to die, die quick!” ‑ pushed her out of the room and slammed the sliding doors behind her. So she went into the mountains to die quick.  She went to a cave. On the second night she had a vision of Bodhisattvas, standing in a vast space. Something …

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” Whoever always meditates on Him, whether from desire, anger, fear, affection, friendship, or reverence, surely becomes one with Him.”-Shrimad Bhagavat. ” He worships Me with his whole being.”-Gita. The tradition in all great mystical schools is that to have Enlightenment it is necessary to study under a teacher. The teacher is one who knows the Scriptures, who has woken up from the illusion of the passing world, and who has realized in his own experience the identity of the individual soul with the all-pervading Spirit. The teacher does not speak as an individual ; his voice is the voice of Reality, though heard from the mouth of a man. To grasp this point, take the case of a dream.  It is a fact, established by Freud among others, that a dream tries to protect its existence against the incursions of reality. If a bell rings in the sleeper’s room, …

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“Our teacher,” said a disciple to a friend of his, “won’t let us take notes when he gives his sermons. Still, he always speaks on one of the classical texts, so as soon as possible afterwards, a group of us meet together and recover as much as we can from memory. With the basic text to consult, we can between us recall nearly everything that he’s said, and then we can get it down. ” “But why won’t he allow notes while he’s speaking?” asked the friend. “‘Yes, we’d always wondered that”, went on the disciple. “He just says at the beginning of every year that he doesn’t want us to take notes. None of us felt we had the right to ask him; I mean, a teacher’s decision mustn’t be questioned, must it? But we thought we’d like to know. “Well, one day, when we knew that some outsiders …

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LIONS AND TIGERS “All living beings have been Buddhas from the very beginning. It is like ice and water : apart from water no ice can exist.” Hakuin’s Meditation Song. The most troublesome problem for human nature in any age is the question of reputation and profit. Its solution means the difference between ignorance and enlightenment, between sinking and swimming. There are only two paths : to make use of reputation and profit as their master, or to be driven by them as their slave. Generally people take the second. On this point there is an amusing story. A great tiger, the pride of a certain Zoo, died. The proprietor was greatly worried about the effect on the Zoo’s popularity, and finally evolved a plan to have the dead tiger stuffed and hire someone to get inside it and imitate a living tiger. It was difficult to find a man, …

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