Meditation on the chosen form

19 The Chosen Form sutra 1.59 or (by meditation) on the chosen form The word for meditation is dhyana, which is the second step of the three stages of meditation. The first was dharana, ‘sup-porting’, ‘maintaining’, where the attention has to be repeatedly brought back to the location of the meditation. In the second step, which comes about after repeated practice of the first, there is a flow of related thoughts and feelings towards the same object, like a stream of oil being poured from one pot to another. The word for ‘chosen’ means literally something which specially appeals. It is not unheard of for a teacher to use unexpected things as subjects for meditation in order to teach a particular thing. A man who was an expert in the game called Mah-jong used to visit a Zen teacher once a week, and complained that he could not stay awake …

Read moreMeditation on the chosen form