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Trevor Leggett Adhyatma Yoga and Zen

Adhyatma Yoga, Yoga Sutras, Meditation, Zen, Judo, Budo, Shogi, Stories

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Trevor Leggett Adhyatma Yoga and Zen
Adhyatma Yoga, Yoga Sutras, Meditation, Zen, Judo, Budo, Shogi, Stories
Q&A

Is Yoga dangerous?

Question:  Is it dangerous to practice Yoga?

Answer:  Yes, but not nearly so dangerous as not to practice Yoga. Disappointment, disaster, disease, and death are rushing towards us like an express train. Yoga is the means of getting out of the way. And if we get an inner bruise or two while practising it, that is of little account.

© Trevor Leggett

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Trevor Leggett Adhyatma Yoga and Zen Scroll to top
  • Home
  • Site Map
  • TPL Books
  • About
    • Trevor Leggett
    • Biography
    • News
    • Adhyatma Yoga glossary
    • User reviews
    • Book reviews
  • Culture
    • Japanese Culture
    • Judo
    • Koryu Budo
    • Letters to Japan
    • Q&A
    • Society
  • Stories & Talks
    • Encounters in Yoga and Zen
    • Lotus Lake, Dragon Pool
    • Long talks
    • Stories
    • Short talks
    • Teaching points
    • Training stories
  • Yoga
    • Adhyatma Yoga
    • Bhagavad Gita
    • Meditation
    • Yoga and Christ
    • Yoga in flashes
    • Yoga Sutras
  • Zen
    • Ages of Zen
    • Zen Koans
    • Zen Master
    • Zen Training
    • Zen and the Ways
    • Zen Essays
  • Contact TLAYT